There are few places more rewarding for a day trip than Bend, Oregon. With its high desert beauty, lively downtown, and endless outdoor options, it offers something for every type of traveler. You can hike along a river trail, sip a cold beer under the sun, and watch the sky light up behind the mountains all in a single afternoon. Bend strikes the right balance between adventure and relaxation, and when you pair it with a cozy place to stay from Arrived, your day trip feels more like a full escape. Here’s how to plan a day trip in Bend the right way.
Start with a Hike at Tumalo Falls
There’s no better way to kick off your Bend day trip than with a visit to Tumalo Falls. Just a short drive from town, this iconic spot offers postcard views and fresh mountain air. The main viewpoint is just steps from the parking lot, but if you feel like moving your legs, the North Fork Trail climbs higher along the river with more waterfalls, shade, and quiet. It’s a great choice for families, couples, or solo hikers who want a peaceful start to the day. You’ll pass through dense forests, over footbridges, and past cool streams where you can dip your hands and take in the calm.
Tumalo Falls gets popular in summer, so an early start means fewer people and cooler temps. Bring water, snacks, and a camera if you like photography because the mist coming off the falls catches the light in all the right ways. You don’t need to be an expert hiker to enjoy this trail. It’s easy to customize how far you go, and the whole area feels like a natural reset button. After the hike, you’ll feel refreshed, recharged, and ready to take on the rest of your Bend adventure.
Explore the Cascade Lakes Byway
After the hike, make your way to the Cascade Lakes Scenic Byway. This drive winds through forests, meadows, and alpine lakes with plenty of places to stop for a picnic, paddle, or photo. The loop starts close to Bend and is a good way to see a different side of the region without a long drive. Stop at Sparks Lake for calm water and views of South Sister. If you have a kayak or paddleboard, this is a dream spot. Elk Lake offers a beachy vibe with a lodge, snacks, and spots to swim. Even just pulling over and sitting by the shore can be enough.
The higher elevation means cooler temps even on hot summer days, and the road itself is a relaxing change from the typical city experience. You’ll pass lava flows, pine groves, and signs for trailheads if you want to hop out and stretch your legs. The best part is the pace. You don’t need to rush, and each lake offers something different. Bring a swimsuit, sandals, and a cooler and make it your own mini lake day. Whether you stay for ten minutes or two hours, it’s one of the best ways to see the natural variety Bend has to offer.
Have Lunch and a Beer Downtown
By now, you’ll be ready for something to eat, and downtown Bend will not disappoint. The area is compact, walkable, and packed with dining options that go beyond the expected. You’ll find everything from food trucks serving Thai noodles and tacos to sit-down restaurants offering farm-to-table comfort food. Local ingredients are a big deal here, so menus change with the seasons and dishes feel fresh without being fussy. Whether you’re in the mood for burgers, salads, or something plant-based, there’s a table waiting for you.
Bend is also famous for its beer scene, and if you’re a fan of craft brews, this is your playground. Breweries like Deschutes, Crux, and Boneyard are all within walking distance. Many have patios, some with river views, and the staff is always happy to help you find something you’ll like. If beer isn’t your thing, downtown also has plenty of coffee shops, juice bars, and dessert spots that will hit the spot. After a long morning outdoors, sitting down with good food and drink in the heart of town is a great way to regroup and enjoy a slower moment in your day.
Walk the Deschutes River Trail
Once lunch is over, it’s time to walk it off and soak in more of Bend’s natural charm. The Deschutes River Trail runs right through the city and gives you an easy way to stay connected to nature without driving anywhere. The trail is paved in some sections, packed dirt in others, and always lined with scenic river views. You can watch paddleboarders drift by, spot ducks and geese, and maybe even see a fly fisher working the water.
The path passes through Drake Park, which is full of shade trees, open lawns, and benches where you can sit and enjoy the breeze. It’s popular with locals, so you’ll see everything from joggers to families with strollers to couples enjoying a casual afternoon stroll. It’s peaceful, calm, and just enough movement to help you digest while still feeling like part of the day’s adventure. If you feel like exploring more, you can cross footbridges, loop around Mirror Pond, or walk to the Old Mill District where shops and cafes line the river.
This trail is one of the reasons people fall in love with Bend. It lets you move through town while staying close to the land. It’s an easy reminder that you’re somewhere special.
Shop and Stroll the Old Mill District
If you have time in the afternoon, swing by the Old Mill District. What used to be the site of historic lumber mills is now a lively stretch of shops, restaurants, and riverfront paths. You’ll find both big brands and local boutiques here, and the setting is beautiful. Old brick buildings, flowers in bloom, and shaded benches create a laid-back vibe perfect for browsing or grabbing a treat.
Whether you’re looking for a new outfit, a gift, or something to bring home as a keepsake, the shops here offer a little bit of everything. There are places selling outdoor gear, handmade jewelry, candles, books, and more. It’s also a great place to pick up snacks, smoothies, or a scoop of ice cream while you walk along the river. Even if you’re not much of a shopper, the views and energy make it worth the visit.
What makes this spot special is how easy it is to enjoy. You can spend twenty minutes or two hours here and it never feels like a chore. It’s a nice change of pace that still keeps you moving and outdoors. If the weather’s warm, you can dip your toes in the water or grab a shaded table for people-watching. It’s a great final stop before winding down your day.
Visit the High Desert Museum
A visit to the High Desert Museum is one of the most rewarding experiences you can have during a day in Bend, especially if you are curious about the region’s history, wildlife, and culture. Located just south of town, the museum blends indoor and outdoor exhibits, making it a comfortable option even during hotter summer months. It’s a favorite for families, but solo travelers and couples will find it just as fascinating.
Inside, you can explore galleries that cover topics ranging from Native American heritage to early frontier life. The displays are interactive and well-curated, often featuring local artwork or rotating exhibits that highlight different aspects of desert life. Outside, you’ll find live animal habitats with owls, otters, and porcupines, plus a replica of a historic homestead and sawmill. Naturalists are often on site and ready to answer questions or give short talks, which adds depth to the visit.
It’s a great way to get a sense of place without trekking into the wilderness. If you’re planning a multigenerational trip or just want a break from physical activity, the museum provides the perfect balance of education and entertainment. There’s also a café on site for a quick bite, plus shaded outdoor areas where you can relax. The High Desert Museum offers a deeper look at the land you’re exploring and is a must for those who want more than just scenic views from their time in Bend.
Float the Deschutes River
Floating the Deschutes River is a summer tradition in Bend and a relaxing way to cool off during your day trip. Locals and visitors alike flock to this activity, and for good reason. It’s low-effort, high-reward, and lets you enjoy the beauty of the river at a slow, peaceful pace. The most popular stretch for tubing runs through town, beginning at Riverbend Park and ending at Drake Park. You can bring your own tube or rent one nearby, and shuttle services make it easy to get back to your starting point.
The float usually takes about two hours, depending on how much you stop or drift. Along the way, you’ll pass under bridges, through gentle rapids, and next to parks where people are playing, picnicking, or listening to live music. The current moves slow enough to make it safe for most ages, but there’s just enough movement to keep it fun. You’ll want sunscreen, a hat, and a waterproof bag for your phone or keys, but otherwise, this is one of the most hassle-free ways to enjoy a hot day in Bend.
What sets this experience apart is how it blends nature and city life. You’re drifting through the heart of Bend, yet it feels miles away from daily stress. Whether you float with friends, family, or solo, it gives you time to unwind, laugh, and enjoy the moment. If you want your day trip to feel like a real vacation, this is the activity that seals the deal.
Book Your Bend Stay with Arrived
One of the smartest things you can do to elevate your day trip to Bend is to book a stay with Arrived. Our vacation rentals are designed to give you more than just a place to crash. They’re a place to come home to after a day of exploring, with space to stretch out, rest up, and get ready for whatever’s next. Whether you’re traveling solo, with your partner, or with a full group of family and friends, we have rentals that match your needs.
Our properties range from cozy one-bedroom homes perfect for couples to spacious five-bedroom cabins with room for the whole crew. Each rental features comfortable living areas with plush seating and plenty of natural light. You’ll have fast Wi-Fi, TVs, and board games to enjoy a relaxed evening indoors. The kitchens are fully equipped, so you can cook your own meals, pack a picnic, or reheat your leftovers from lunch. Many rentals also come with private outdoor patios, and some even have hot tubs, perfect for unwinding under the stars.
We also offer dog-friendly homes, so you don’t have to leave your furry friend behind. When you stay with Arrived, you’re getting more than just a good night’s sleep. You’re getting a full vacation experience where everything is taken care of so you can focus on enjoying your time in Bend. Our team takes pride in making sure each home is clean, comfortable, and ready for your stay. It’s your day trip, but with Arrived, it can feel like a full getaway.
Start Planning Your Stay
A day trip to Bend is always a good idea, but when you plan it right, it becomes something special. With its mix of natural beauty, vibrant city life, and easy-going atmosphere, Bend makes it easy to build a day full of fun, flavor, and fresh air. Pair that with a comfortable rental from Arrived, and you’ve got the perfect way to make your visit more relaxed and rewarding. Book your stay today and make your next Bend day trip the best one yet!
