Bend, Oregon is a gem in the Pacific Northwest that has been steadily growing in popularity for good reason. Nestled along the Deschutes River and surrounded by the stunning Cascade Mountains, Bend offers a little bit of everything: outdoor adventure, great food, craft beer, and a vibrant, laid-back atmosphere. While visitors may flock to the more well-known attractions, there’s an entirely different way to experience this beautiful city: like a local. Whether you’re into hiking, shopping, dining, or simply enjoying the views, this guide will help you visit Bend and explore it as the locals do, with a list of their favorite spots, hidden gems, and must-do activities.
Outdoor Adventures
Bend is famous for its outdoor activities, and it’s no surprise that locals embrace everything this beautiful area offers. From hiking and biking to skiing and kayaking, Bend is a haven for adventure lovers.
Hiking and Exploring the Trails
Bend is home to some of the best hiking in Oregon, with numerous trails that wind through picturesque landscapes. Locals love to hit the trails early in the morning or during the late afternoon to take advantage of the cooler weather and quieter atmosphere. One of the most popular trails is Pilot Butte, a volcanic cinder cone in the middle of the city that offers a moderate hike and a panoramic view of the entire city and the surrounding mountains. It’s an easy hike that can be done in under an hour and is great for visitors wanting to get a quick taste of Bend’s outdoors.
For a longer hike, head to the Tumalo Falls area just outside of town. Locals often recommend this spot because of its stunning views of the 97-foot waterfall and the surrounding forest. The hike to the base of the falls is relatively easy and suitable for families, but those looking for a more challenging experience can extend their hike further into the mountains. Tumalo Falls is also a popular spot for photographers, so be sure to bring your camera to capture the stunning scenery.
For families with young children or those new to hiking, The Deschutes River Trail offers a relatively flat and easy hike. Following the river, the trail offers views of the water and is perfect for a more relaxed outdoor experience. The trail is also a great place for a leisurely bike ride.
Mountain Biking
Bend is a mecca for mountain biking, and locals take full advantage of the hundreds of miles of singletrack trails. Bend’s famous Phil’s Trail Complex is a top choice for cyclists of all skill levels. These trails are just a short drive from downtown Bend and offer smooth rides through ponderosa pine forests, wildflower meadows, and technical rock gardens. This area is also home to some of the best downhill trails in the Pacific Northwest.
For a more challenging ride, check out Sparks Lake, where locals enjoy combining mountain biking with watersports. You’ll find a combination of dirt trails and scenic roads that offer stunning views of the Cascade Mountains while passing through the lake area. Rentals are available at local bike shops, making it easy for newcomers to get in on the action.
If you’re looking for an even more scenic experience, Mount Bachelor offers incredible views and trails for all skill levels. The mountain is also known for its world-class ski slopes in winter, so if you visit Bend during the colder months, you can experience the ultimate skiing adventure like the locals do.
Water Adventures
The Deschutes River, which runs through downtown Bend, is one of the most popular spots for outdoor recreation. Locals know that the best way to experience the river is by floating down it on a stand-up paddleboard (SUP) or in a kayak. It’s a fun and relaxing way to see Bend from a unique perspective.
You can rent kayaks, paddleboards, or rafts from various rental companies right along the river. Locals love floating from Riverbend Park to Drake Park, a scenic route that’s about an hour and a half long. If you’re visiting in the warmer months, you’ll notice that the river is full of locals cooling off or enjoying a leisurely float—definitely a must-do when you’re in Bend.
Another local favorite for water adventures is Canoe and Kayak Rentals at Sparks Lake, where families and friends gather to explore the calm, scenic waters surrounded by picturesque views of Mount Bachelor. Paddleboarding is also popular here, and it’s a fantastic way to enjoy the tranquility of the water.
Eating and Drinking Like a Local
Bend has a burgeoning food and drink scene, and while tourists may flock to the popular spots, locals know the hidden gems that truly capture the city’s vibe.
Breweries
Bend is known as the craft beer capital of the Pacific Northwest, and with good reason. Locals take pride in the city’s more than 30 breweries, which churn out everything from light pilsners to rich stouts. To experience Bend’s brewery culture like a local, head to Deschutes Brewery, one of the city’s most famous breweries. While it’s a popular spot, it’s a must-see for beer lovers. Locals flock here for its wide range of beers, and the Black Butte Porter is a crowd favorite.
If you’re looking for something off the beaten path, try The Ale Apothecary, a small, artisanal brewery that specializes in wild ales. This intimate, off-the-grid brewery serves up funky and unique beers that you won’t find anywhere else. Another local favorite is 10 Barrel Brewing, known for its vibrant outdoor patio and frequent live music.
Crux Fermentation Project is another popular stop for locals. Located on a hill overlooking the city, this brewery offers fantastic views, innovative beers, and a laid-back atmosphere that makes it perfect for relaxing with friends or family.
Local Dining
For a true taste of Bend, check out some of the local food trucks and small eateries that are favorites among residents. Spork is a trendy food truck that locals adore for its fusion of international flavors, offering everything from Korean BBQ tacos to Thai-inspired rice bowls. Located near the Old Mill District, this food truck is a must-try for visitors looking for an affordable but delicious meal.
For a more formal dining experience, The Sparrow Bakery is where locals go for breakfast or brunch. Known for its fresh, handmade pastries, including the famous Ocean Roll, it’s the perfect spot to enjoy coffee and start your day like a Bend local.
For a more casual experience, The Lot is a great place to grab a bite from food trucks while enjoying live music and craft beer. It’s a popular hangout spot for locals, offering a relaxed, family-friendly environment where you can enjoy a variety of cuisines.
Shopping and Exploring Bend’s Unique Neighborhoods
When visiting Bend, you’ll want to explore more than just the tourist hotspots. The city is full of quaint, quirky neighborhoods and hidden shops that give you a feel for local life.
Downtown Bend
The heart of Bend is Downtown Bend, where locals enjoy boutique shopping, dining, and people-watching. Wander through the vibrant downtown streets and explore independent shops selling locally made goods, such as Bend Soap Company for handmade soaps or The Workhouse for local, handmade goods made in Oregon.
Old Mill District
Another local favorite shopping area is the Old Mill District, located on the Deschutes River. Here, you’ll find a mix of unique stores, local coffee shops, and outdoor gear shops. Locals love to stroll the river walk, which winds through the district and offers stunning views of the river and the surrounding mountains. It’s a peaceful area to enjoy a quiet afternoon or grab a bite at a local café.
Relaxing and Unwinding in Bend
Bend is known for its laid-back vibe, and locals know how to slow down and take it easy. Whether you’re looking to unwind after a day of outdoor activities or enjoy a little pampering, there are plenty of ways to relax in Bend.
Spa Day and Wellness
For the ultimate relaxation experience, locals love to visit Spa W or Anjou Spa for a massage or a full spa day. Many of Bend’s spas offer treatments using local ingredients like lavender and pine, allowing you to feel rejuvenated while connecting with the surrounding nature.
Your Home Away from Home with Arrived
When it comes to finding the perfect place to stay in Bend, you want a vacation rental that offers comfort, privacy, and convenience. With Arrived, you can enjoy spacious, private vacation homes located close to all the best attractions in Bend. Whether you’re planning a short weekend getaway or an extended stay, we provide you with vacation homes that make you feel right at home.
Each home is designed with comfort in mind, featuring modern amenities such as custom furnishings, fireplaces, and fully equipped kitchens. After a long day of exploring Bend, you’ll love returning to a relaxing space where you can unwind and recharge. Many of our vacation homes also feature extra amenities like hot tubs, garages, and views of the forest, Cascade Mountains, or Deschutes River, offering the perfect backdrop for your stay.
Arrived offers vacation rentals in various sizes and styles, so you’re sure to find the ideal property for your needs. Whether you’re looking for a cozy cabin, a spacious family home, or a luxurious getaway, there’s something for everyone. And if you’re traveling with pets, many of our homes are pet-friendly, allowing you to bring your furry friend along for the adventure.
Book Your Stay Today
Bend offers a rich, local experience that goes beyond the typical tourist spots. By embracing the city’s outdoor lifestyle, sampling the local dining scene, and staying in a comfortable, spacious vacation rental, you can truly experience Bend like a local. With Arrived as your home base, you’ll be able to enjoy the best of Bend with ease and comfort.
Book your stay today and make your Bend vacation an unforgettable one with Arrived!